If you are desperately trying to melt abdominal fat, this breakfast is the best thing you can eat. It is highly nutritious and healthy, because it contains all the minerals and vitamins you need to improve your hair quality and skin complexion.
It is amazing for those who deal with constipation, lazy bowel, and obesity. You can lose up to 5 pounds within a month, especially that stubborn fat around your belly. You will be amazed with your new skin complexion, and your hair and nails will be stronger than ever.
Want that flat belly, right?
- 5-7 fleshy plums
- 1 cup kefir / low-fat yoghurt
- 1 tbsp ground flaxseed
- 2 tbsp oat flakes
- 1 tsp cocoa powder
Enjoy your healthy and nutritious breakfast. You will notice some excellent results in a short time. You may get an interesting feeling in your stomach on day one, but do not panic. Your stomach will work perfectly.