Weight loss that works on a certain part of the body is the most effective one.
These are 3 main types of female construction -hourglass,apple and pear. Find out how you should eat, to quickly lose weight, according to your body type.
Apple: Lean Meat Melts Fat Around Waist
In women with the body shape in the form of an apple, extra centimeters usually build up in the area of the stomach. So try out this diet:
Pear: Less starch For Slimmer Lower Thighs
Pear type of construction will have significantly narrow waist and shoulders and a larger hips and bigger butt. Stick to these 5 rules,to reduce the volume in the lower body:
Hourglass: Pounds Easily go Down
This type of construction is the perfect one. Women whose physique resembles an hourglass are prone to obesity, but is mostly with ideal proportions. Follow these 2 very simple rules,to keep your figure.