“All health begins in the digestive tract and creating a healthy colon is a great first step to wellness.”
- Donna Gates, the founder of Body Ecology
The colon is a vital part of the digestive system and plays an essential role in maintaining health and well-being. Therefore, if you want to protect yourself from diseases, you need to cleanse the intestines of toxins, fecal deposits, mucus and other parasites. If not properly removed, the toxins will absorbed by the colon`s walls and then enter the blood. Improper diet and frequent consumption of processed food that lacks nutrients and fibers can cause the toxic substances to accumulate in the colon and body in general. This results in constipation because the materials move slowly through the intestines and there is painful or irregular elimination.
Here are some common symptoms of excess toxic waste in your colon:
- General health symptoms
Muscle and joint pain
- Digestive system symptoms
Diarrhea, constipation, gas, bloating, stomach pain
- Immune system symptoms
Vaginal infections, bladder infections, weakened immunity, skin rashes
- Behavior symptoms
Fatigue, mood swings, low memory, depression, anxiety
Too much toxic waste in your colon can have serious consequences to your overall health.
Make your own colon cleanser:
This natural remedy was invented in the 1940`s and it has been proved extremely effective. The cleansing process lasts for 10 to 16 days.
Ingredients for one serving:
- 2 Tbsp. lemon juice
- 2 Tbsp. organic grade B maple syrup
- 1/10 tsp. of cayenne peppers’ powder
- 10 ounces water
Combine all the ingredients and consume the resulting mixture for at least 10 days. Consume 5-8 times a day. Also, you can add some essential oils since they are rich in minerals and antioxidants. It is recommended that you use a therapeutic essential oil since the nutrient in it has already assimilated on a cellular level.
- Lemon juice from 1 lemon
- 10 drops lemon oil
- 10 drops peppermint oil
- Mix the ingredients with 8 ounces of water.
- Drink the remedy through the day
- Continue the treatment for 14 days