If you want to lose weight and keep it off, the only way to successfully do so is by reducing your caloric intake and burning more calories than you consume. It’s as simple as that; however, while this weight loss equation may sound easy, it can be a lot harder than it seems.
It seems that foods that are either don’t offer enough nutrients, or they don’t fill you up; thus, you end up grabbing for foods that are higher in calories than you’d like because you can’t seem to satiate your hunger pangs.
Well, you don’t have to run for those calorie-packed foods anymore. Here are 15 that are actually packed with nutrients and are virtually calorie-free.